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Project Evolve Presents

The 12-Week Body Transformation Program

or

Personal trainer in Dubai - 1 on 1 and online training services with body transformation experts

Transform with impact. Our blend of the best personal trainer in Dubai, top-tier dieticians and online support fuels progress inside and outside the gym. Achieve faster, unmatched and long-lasting results, setting you on a new level in the fitness game. Our 24/7 coaches ensure unrivaled fitness journey and a money-back guaranteed result.

12 weeks

client that lost fat and gained muscle

8 weeks

female client that needed body toning and managed it in 8 weeks

12 weeks

client that lost fat and gained muscle in 12 weeks

The 12-Week Transformation Package

Personal Training Sessions:

Exclusive App Access

Daily Activity Monitoring

Online Dietician Follow-up

Progress Sheets & Reports

24/7 Customer Support

Flexibility

Money-Back Guarantee

The 12-week transformation package is the fast track to your dream body. The combination of both online and in-person coaching will enable us to speed up your results by monitoring your progress on and off the gym floor, optimizing every variable as much as possible and making sure you are on the fast lane to your dream physique.

Our team of professionals will be ready 24/7 to help with your food, training and even to answer any questions you might have on supplementation, fitness... The team will also be monitoring you daily activity like steps, sleep, caloric intake and burn, just to keep a close eye on your progress and help you achieve your goals in the quickest way possible.

Our actions are our promises and so is yours. If you commit to following the guidance of our professionals and completing your tasks without fail, we promise to guarantee your results money-back upon completion of 12 weeks in our program if you don't see significant improvement.

Team Project Evolve

Personal Trainer in dubai

Nour Ajib (head coach)

  • bachelor's in medical sciences, certified personal trainer and sports nutrition

  • 10 years experience in the fitness industry

  • 100+ transformations in year 2023

  • a total of half a million followers on social media platforms

  • sponsored athlete by GNC 

  • sponsored athlete by SquatWolf and Winnerforce

Rasha Abou Chahine (nutrition expert)

  • expert in dietetics and sports nutrition

  • cooking competition gold medalist 

  • expert in meal planning, meal timing for advanced athletes

Registered Dietician
Online Trainer

Rami Zeineddine (coach)

  • certified personal trainer

  • direct response coach an online support 

  • expert on technique and exercise execution 

Our Services

Personal Training Dubai

Personal Training

supervised workout sessions, they are the ultimate form of training since it will give us the ability to optimize your workout session to the fullest. Concentrating on technique, safe execution and relative effort your coach will always make sure that you are always progressing every single day.

personal training members automatically gain access to the App and its features. Personal Training members will also be followed up by a dietician over the App and will have access to direct response 24/7 to extend personal training experience outside the gym as well.

what will you get?

  • personal training sessions

  • access to Project Evolve App

  • full control over your workout schedule

  • full control over your session bookings and time

  • dietician support 24/7

  • customized meal plan

  • coaching support 24/7

12 PT sessions

$740

740

Perfect for light gym goers (3 times per week) or people that travel a lot

16 PT sessions

$900

900

Perfect for moderate gym goers (4 times per week)

Best Value

20 PT sessions

$1,000

1,000

Perfect for heavy gym goers (5 times per week) and best price for value

online training App

Online Training

Online training has never been easier. A full team of experts is always ready to assist you on daily basis. Our online training approach is a little different than what you see in commercial online training programs that only send you a training plan and a meal plan to follow. Here in Project Evolve we highly depend on the daily follow-up with the member, high communication is key for the success of an online training program, it helps do micro changes to the program every step of the way to insure continuous progress. We also take into consideration the monitoring of daily activity, caloric intake, sleep time...etc. Our finest coaches are also ready to communicate with you daily asking you to share your workout videos to spot exercise execution issues and relative effort put into the workouts, they will also be checking your data on daily basis to make sure you are doing everything properly.

what will you get?​

  • access to Project Evolve App

  • customized workout plan

  • coaching support 24/7

  • dietician support 24/7

  • customized meal plan

  • daily follow-up

  • bi-weekly video check-ins

  • money-back guarantee on completion of 12 weeks

1 Month

$249

249

3 Months

$599

599

Best Value

Half Year

$997

997

Client Reviews

take a minute to listen to what our clients have to say about their online training experience with Project Evolve

Client Transformation
00:00 / 02:05

Mohamad, joined Project Evolve for 8 weeks, he gained 5 pounds of muscle and lost 8 pounds of fat doing minimal exercising due to his demanding job

00:00 / 00:14

Mulla, joined Project Evolve after having a bad experience with his previous online coach. Lost 16 pounds of fat in 8 weeks, while managing to pack on some muscle size too.

Client Transformation
Client Transformation
00:00 / 00:25

Ahmad, enjoyed the concentrated follow up on details in his workout program. He was so happy with the experience even though most of his friends told him that at his level he doesn't need a coach. He made them think otherwise later with his great result.

Contact Us

Train SF - 4th street Al Quoz - Dubai UAE

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Inquiring About
Preferred Communication

Thank you for contacting us!

  • How much does a Personal Trainer cost in Dubai?
    the average price of a training session with a qualified personal trainer in Dubai ranges between 250 and 350 AED per session in return for 60 minutes of training and supervision in the gym. In Project Evolve your session can be less than 200 AED with a qualified personal trainer. Your session will be for 90 minutes instead of 60 minutes while also benefiting from the online follow-up of a dietician and exclusive App access for out of gym monitoring and progression. So basically in Project Evolve, you will be gaining more for less.
  • What do I get when I purchase a personal training session pack?
    with any training session pack whether you choose the 12, 16 or 20 sessions, you will get exclusive App access to the Project Evolve App, customized meal plan and workout plan on your App profile, online follow-up by a registered dietician, 24/7 communication with your coach, monitoring of activity like steps, sleep, caloric burn... for optimizing your daily activity thus providing better results. the access to the App, dietician and coach will be till the expiry date of your training session or when you use all of your sessions without renewing your session pack or upgrading to a bigger pack.
  • When do I start seeing results?
    you can start seeing results in as little as 4 weeks only but that will all depend on factors like your commitment level to your workouts and meal plan provided as well as your ability to commit to tasks outside the gym as well. what we can only promise here at Project Evolve is that we can monitor and optimize every aspect of your journey with us so that we can provide you with the quickest route to your dream physique.
  • What makes you different from other personal trainers in Dubai?
    the scariest thing when it comes to personal training especially in Dubai is the amount of Gym Bro science. Being coached by someone that only looks muscular but have no actual background in training and physical education is the worst thing that can happen to you, since you will only be getting bad advice, slow results and big chance of paying your money for nothing. I believe in science based training and education, as a personal trainer my expertise should not be limited only to my own experience in the gym but also to my ability to handle different cases, different body types and ages. I have a huge responsibility of making sure that you are performing everything safely and that you get your money's worth and more through our services.
  • How good is your Online Coaching?
    I have been in the online coaching business for more than 4 years now. Through the years I have optimized and upgraded my online coaching methods to make sure that our member gets the best results. An example of the extra services we provide is the daily follow up from your coach, visual assessment of your technique and relative effort through videos of you doing your workouts that you share with your coach, daily follow up by your dietician to keep track of your food and much more.
  • Do you provide personal training or nutrition only separately?
    in my opinion training and nutrition are two heads of the same coin, so one will never function properly without the other. If you are training, you should provide your body with the optimal nutrition to benefit from the full potential of your training session. So, whether you are training with me online or in-person there should always be a nutrition plan and follow up provided to optimize the results as much as possible.
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